The first humans had to eat, sleep and protect themselves from danger. These primal instincts need to change to match the new demands of our current environment and society. It has become hard to focus
Time after time, we hear the importance of morning rituals. Research has proven that Proactive People are Morning People. It is as simple as a racer getting a head-start. How you start your day will
Covid-19 is a global pandemic. No doubt it impacts every single human being on earth. It eradicated our pre-covid approach of a blind race for productivity, billing every second to achieve more. It has taught
In this post, we will teach you how to deep work using Derigo Dash and avoid cognitive biases to make better life decisions. Which line is longer? We have seen the Muller Lyer Illusion enough
You may be wondering how a simple tool like a Pomodoro Timer helps you become a deep work expert. Well, this ticking clock provides enough structure and pressure to achieve this! What Is Deep Work?
“We are what we repeatedly do, Excellence, then, is not an act but a habit” Aristotle. You are here because you feel unsatisfied with your current habits. Charles Duhigg, explains behavior change through habits in
Let me guess, you just heard another inspirational podcast or watched Ted Talk of a billionaire explaining the secret to their success lies in their morning routine. Now, you are looking to make a similar
Cal Newport has inspired millions of people through his book ‘Deep Work.’ Deep work is the ability to have an intense focus on a task without distractions. He unveiled the simple truth we all want
Close your eyes and think of what you did all day today … then what you did yesterday … and the day before … eventually you will see a pattern of actions emerging. Almost 40%
Do you want to get more accomplished daily? Are you feeling like you are not making progress towards your goals? Does your workday end with feeling exhausted yet unfulfilled? If you answer yes to any
Scribbling our thoughts, plans, and goals in our journals puts us in a meditative state and increases our self-awareness. It allows us to tune out the mental noise and focus on the things that we
Steve Jobs, Elon Musk, Jeff Bezos, Oprah Winfrey, and Michelle Obama are a few of the highly successful people requiring no introduction. Clearly, we have listened to their interviews, hoping to understand their wisdom. We
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