Habits
How To Adopt A Growth Mindset In 5 Simple Steps
A toddler struggling to walk eventually runs without a thought. The only difference between a toddler and an adult is their mindset. A toddler does
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A toddler struggling to walk eventually runs without a thought. The only difference between a toddler and an adult is their mindset. A toddler does
At some point in your life, you realize you have everything to be happy, an established career, family, and dependable income. However, you are also
The first humans had to eat, sleep and protect themselves from danger. These primal instincts need to change to match the new demands of our
Time after time, we hear the importance of morning rituals. Research has proven that Proactive People are Morning People. It is as simple as a
You may be wondering how a simple tool like a Pomodoro Timer helps you become a deep work expert. Well, this ticking clock provides enough
“We are what we repeatedly do, Excellence, then, is not an act but a habit” Aristotle. You are here because you feel unsatisfied with your
Cal Newport has inspired millions of people through his book ‘Deep Work.’ Deep work is the ability to have an intense focus on a task
Close your eyes and think of what you did all day today … then what you did yesterday … and the day before … eventually
Scribbling our thoughts, plans, and goals in our journals puts us in a meditative state and increases our self-awareness. It allows us to tune out
Steve Jobs, Elon Musk, Jeff Bezos, Oprah Winfrey, and Michelle Obama are a few of the highly successful people requiring no introduction. Clearly, we have